I would too since oatmeal doubles in size when it cooks and the serving size is 1/2 cup cooked. I think it is a tricky starch question and that is why I posed it.
Thanks for responding.
week 39
LAWL franchise center
Plan 2 with lites
total lost 48 lbs.
when i measure out plain oatmeal, i measure out 1/4 cup oatmeal and 1/2 cup water. the way i figured it out was the instant packages call for 1 cup water (i think) and i think they are about 1/2 cup dry oatmeal.
Incidentally, what I forgot to mention and it is important is that when you look at the box of Quaker oatmeal, the suggested serving size is 1/2 cup dry.
week 39
LAWL franchise center
Plan 2 with lites
total lost 48 lbs.