3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - Granola Recipe (https://www.3fatchicks.com/forum/la-weight-loss/123855-granola-recipe.html)

jtb803

09-28-2007 08:46 PM

Granola Recipe

Does anyone have a granola recipe with exchanges that is LAWL approved?

bahamadream10

09-30-2007 08:26 AM

I don't know if this is an official granola recipe but I use it quite often and my COD has never said anything about it. I use 3/4 cup of kashi cereal or all bran extra fiber, 2 tbsp of raisins, 1 or 2 la lite bars, almonds or pistachios.
I use it as 1 starch, 2 fruits, 1-2 la lites, fat. I just snack on it throughout the day.

jtb803

09-30-2007 11:43 AM

Thanks Nanette, I'll try that.

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