3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 09-25-2007, 07:04 PM   #1
Join Date: Sep 2007
Location: Canada
Posts: 111

Height: 5'5"

Question A question for fellow Canucks!

Hi I've been reading on the forum that some of you are replacing the lites with Luna or Kashi bars. Do any of you Canadians out there, particularily those in the GTA, know if you can get them here? I haven't been able to find them anywhere. Also I've heard mention of Lean Pockets, same question, is this only an American product?
Ternoway is offline   Reply With Quote
Old 09-25-2007, 07:36 PM   #2
Out there trying
elisa822's Avatar
Join Date: May 2001
Posts: 765

S/C/G: 185/127/125

Height: 5'4"


I'm not on LAWL but I'm Canadian so I thought I might be able to help!

I'm in Toronto and find the Luna bars at many different places. I'm not sure about Shoppers Drug Mart (which does occasionally carry the Clif bars - same company but different product - more geared toward men - higher calories etc.) I have had luck with Luna bars at many grocery stores - Dominion, IGA etc. Almost all healthfood stores I've been to have them. The big thing though is price. In the states the Luna bars are usually $0.99. Here they're anywhere from $1.50 to almost $3 at some specialty places downtown. It's just ridculous.

If you ever cross the border, stock up on Luna bars - they're way cheaper and there's a much better selection.

As for Kashi bars - same thing. Some grocery stores (maybe Walmart Superstores) and I've found the Kashi "chewy granola bars" at Costco - very cheap. Not sure which Kashi bars are recommended on LAWL.

I hope I've been of some help, if not PM and I'll try to get some specific names for you.

elisa822 is offline   Reply With Quote
Old 09-25-2007, 07:45 PM   #3
Join Date: Sep 2007
Location: Canada
Posts: 111

Height: 5'5"


Thanks! I've checked out our local Dominion already and we don't have a Walmart Superstore in our area but I haven't looked in the Shoppers or any of the local healthfood stores so I will definately do that.
Ternoway is offline   Reply With Quote
Old 09-25-2007, 07:51 PM   #4
doing LAWL since May25/07
NaomiZ's Avatar
Join Date: Jul 2007
Location: Westbank, BC
Posts: 194

S/C/G: 174.4/132.5/130.0

Height: 5'1"


I ordered a bunch of Luna's off of Ebay for dirt cheap. I have seen the bars at local health food stores as well as save-On foods, not at Shoppers though.
NaomiZ is offline   Reply With Quote
Old 09-25-2007, 09:10 PM   #5
Onward and Downward
meowee's Avatar
Join Date: Mar 2001
Location: Nova Scotia
Posts: 8,485

S/C/G: 285/215/1??

Height: 5'2"


I've definitely seen Lean Pockets although I've never bought any -- both Sobeys and Atlantic Superstore (Loblaws) have them.
And here we go for 2009 . . . Onward and Downward . . .

meowee is offline   Reply With Quote
Old 09-25-2007, 10:51 PM   #6
Senior Member
ronlu's Avatar
Join Date: Aug 2007
Location: niagara falls ontario canada
Posts: 102

S/C/G: 268/186/170

Height: 5' 8"

Default sub lite bars

I live in Niagara peninsula. Zehs in this area has Carb Watch(President's Choice) bars for .33 each. These are about 230-250 calories, 17g protein, 2g fiber, 1g sugar, 12 g sugar alcohol.
ronlu is offline   Reply With Quote
Old 09-26-2007, 08:32 AM   #7
KrispieD's Avatar
Join Date: Jan 2006
Location: Toronto, Canada
Posts: 1,053

S/C/G: 251/215/155

Height: 5 8 1/2"


The best way to get those products.. is to cross the border. I've been on LAWL a year and twice went across and stocked up on some great things like the Knudsens Juice, fat free coffee cream, soups and you can get all the bars.
I have bought Luna bars at Loblaws, WholeFoods has the entire lineup and also some of the drug stores etc.
Good luck on the plan!
Before, During and After Photos
KrispieD is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:43 AM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2