3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Are you hungry?

Reply
 
Thread Tools
Old 09-15-2007, 04:39 PM   #1
Junior Member
 
Join Date: Sep 2007
Posts: 8

Default Are you hungry?

Is anyone hungrier when they eat the La lites? That is what I am experincing and I may not eat them anymore. I know the COD disapprove of my not eating them, but I need to do what works for me. Think it is the sugar.

Last edited by SWT97 : 09-15-2007 at 04:40 PM.
SWT97 is offline   Reply With Quote
Old 09-15-2007, 08:29 PM   #2
Post-Master
 
Mama Nicole's Avatar
 
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400

S/C/G: 235/213/150

Height: 5'7"

Default

If you do decide to stop eating the lites, please let your COD know. They are not magic......they do not make you lose faster.......but they do supply you with calories. If you are not eating enough calories, your body may go into starvation mode and stall your WL. Be honest with them (COD), and make them work for you. You can always say the lites give you a bad stomach ache..........cuz many people (I am one) cannot tolerate soy product. Just make sure you are honest with them so that if you run into problems or you stall, they can help you I hope this helps You need not be hungry on LAWL.
__________________
Nicole

Official Ticker:




10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI
Mama Nicole is offline   Reply With Quote
Old 09-20-2007, 08:56 PM   #3
Senior Member
 
BarbaraB's Avatar
 
Join Date: Jun 2007
Location: Portland, Oregon
Posts: 1,234

S/C/G: 207/?/160

Height: 5'8"

Default

You could also try the Shakes or Cocoa, which are lower calorie yet still have some protein and see if that works for you better. They still count as a lite, and if you paid for the Lites already they count the same way (a box of the shakes counts the same as a box of lites). I know they are lower in sugar, if the sugar is not agreeing with you.
BarbaraB is offline   Reply With Quote
Old 09-22-2007, 10:18 PM   #4
LAWL: Gold -> Blue Plan
 
Join Date: Aug 2007
Posts: 45

S/C/G: S:158/G:139

Default

you could try substituting a kashi bar for the lites, the fiber in the bars will actually keep you fuller longer and the you will still get the calories/fat/etc that are built into the diet for the lites.
__________________


ooodsie is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 04:43 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2