Yesterday, the COD put DH and I both back on the old Red One plan since we have been spinning our wheels ever since the switch to the Feel Full plan. We just haven't been losing as much - and we were doing GREAT on the old plan!
Anyway, wouldn't you know it? I just threw away my old Red One plan book THIS WEEKEND!! They, of course don't have any of those books at the COD and the counselor wasn't sure about all the numbers.
We know that it was 2 1/2 P, 4FR, 4V, 2D, 2Fa, but we couldn't remember how many starches.
Can anyone who was on Red One help?