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Help with plan??

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Old 09-10-2007, 08:26 PM   #1
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elliemay's Avatar
Join Date: Jan 2003
Location: Canada
Posts: 6

Default Help with plan??

Can someone tell me the difference between plan 2 and plan 3. I am on plan 3 with no lites but would like to try plan 2 with a substitute lite. thanks in advance.
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Old 09-11-2007, 08:52 AM   #2
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Join Date: Jun 2007
Location: AL
Posts: 543

S/C/G: 175/150/140

Height: 5'7"


Here are the portions for Plan two

2.5 P, 3V, 2Fr, 3S, 2D, 2Fat
Amy - LAWL since 5/19/07: Re-Start 01/12/2012

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