I am hoping someone can help me? I was wondering if we are allowed Feta Cheese, I never had this cheese before but I friend made a salad and had some of this in it and it was really yummy I was thinking of getting some, and adding this to my salad and using it as a dairy? help please
I'm not on LA Weight Loss, but I get a really good low fat feta from WalMart. It's Treasure Cave brand.
Here's the nutritional info for 1/4 cup
2 sat. fat
Lots of times I'll just eat 1/8 of a cup (only 30 calories and lots of flavor!) or I do use the full quarter cup if it's a big salad. I eat it probably 5x a week! I hope you're allowed to have it! By the way, it tastes just as good as full fat feta I've had.
Thanks for the advice never thought of that, I just tried Feta and love it but if I use it I'll have to make sure I get the low fat kind, hopefully I can get that her in Canada, we don't have a trader joes here never heard tel of that place