Amy - Thanks, it is good to be back. I've really come to rely on this site for my motivation I'll work on finding a before and after pic however the before may be a little hard to find.........I certainly wasn't much on being in front of the camera Good luck with your WI today!
Well, I'm weighing in tomorrow.. (5 oreos heavier...) I dont know why I do these things! LOL Its like I go into a sleepwalking eating binge when I'm wide awake... Weird... Its like I have 3 then I'm like, oh crap! What am I doing, Oooh these are good, then down the hatch with 2 more!!!
Kimberly- I wish I would have worked out after watching the show too! That is a good idea.
I weighed the same at w/i on tuesday and wont be back til Sat. Fortunately my home scale has me down almost a pound so I hope it sticks!
I have been doing ok with food lately but need to get back to measuring and being precise...I've gotten lazy. The biggest problem for me lately is lack of sleep due to school and lack of exercise. If I can get those things figured out I think I'd be in a better mood overall!
I think I'm going to start a new POP thread on monday to get back on track. I may try TO this weekend for the first time ever! I am really motivated to get to the Cbus day goal! It will but us all in a good position for our Halloween/Thanksgiving goals...and then on to Christmas (can you believe it?)
Well, I don't think I am going to make my Columbus day goal. I have not lost anything since I started it. I fluctuate so bad and then am so irregular now. This is really starting to get me down. But I am not going to give up. My Taekwon Do class is great and really giving me a good hour workout 3 times a week. We shall see what happens.
Quick update from me...still here, still challenged, still 4 lbs from goal. I was finally switched to Plan 1 and let me just say that it sucks! I have not been able to stick to it even 1 day. I'm thinking about trying a FF to see if that helps. Any advice?
KimS
I'm on my second day of TO and have my official COD WI tomorrow. Keep your fingers crossed for me that it works to get the scale moving again I've never done a FF but I think that is what I'm doing next time. Sounds much easier to stick to and I've discovered I'm a protein addict
KimS: WHen my center put me on Plan one, I journaled every day, I'm Hungry, I'm Hungry, Hungry, Hungry. They Read it, but didn't do anything about it. After about 3 weeks I finally TOLD the counselor, I'm TIRED of being hungry all the time. So she just bumped me to to plan 2 without blinking an eye. I was to the point I was going to start cheating, I was just tired of being hungry all the time. Just a suggestion.
Amy that is exactly how I feel! I feel like since I can't keep within my plan I might as well cheat. I think I'll bump myself back up and see what happens. I get hungry first thing in the morning just knowing how little I get to eat!
Thanks for sharing,
KimS
I hope all is well. I didnt add my last weigh in on Tuesday cause I did very poorly on the weekend. I gained 3 pounds from Thursday of last week to Tuesday. I was soooooo discouraged and mad at myself. But I got back to it and I am glad to say that I dropped those three pounds when I went in this morning. I will not over indulge like that again. I drank a little too much even had some shooters and take out once. So I consider that a lesson learned. So I am still at what my ticker says.
Good Morning Everyone. I've been MIA this week but should now be back on track. I had to train another gal from a different office. Talk about stressful!!! I go for my WI at noon today and will post my WI later today. Hopefully it will be in the minus column!!
Lizzy - DO NOT GET DISCOURAGED!!! Even though you may not feel like you are losing pounds by working out and doing the strenuous exercise of taekwondo (spelling?) you are still making your body healthier and much more receptive to losing pounds again. Your body is in a transition mode right now. Give it time and you will be rewarded!!
Kim S - Both you and DixieChick are so close to goal. Must feel wonderful to be so close. You can do it just keep on plugging away!!
Hope everyone had a good week. Will check back in later.
Just updated my ticker. The scale FINALLY moved for me....probably the TO days. Down 2.4 at my official COD weigh in today. I've been POP today as well. I did eat out at lunch but it was Chik Filet so it was on plan. Just need to keep focused this weekend!
I'll work on finding a before and after pic however the before may be a little hard to find.........I certainly wasn't much on being in front of the camera
