This was one of my favorite recipes to take to parties. It is to die for so I asked the LA chef convert it for me. So here it is try it and let me know how you like it.
LA Exchange: 2 Vegetables, 1 Fat, 1 Condiment
Serving Size: about 1 1/4 cups
Makes: 8 Servings
1 (16 oz) package coleslaw mix
1 bunch green onions, chopped
1/2 cup sunflower seeds (no shells)
1/4 cup sliced almonds
2 oz dry Chinese noodles such as Asian Gourmet ( I have made this without the noodles)
4 Tbsp vegetable oil
4 Tbsp low sodium broth
1/2 of 1/3 cup vinegar
1/4 cup Splend
Combine all ingredients in a large bowl and toss well.