Oriental Salad
This was one of my favorite recipes to take to parties. It is to die for so I asked the LA chef convert it for me. So here it is try it and let me know how you like it.
LA Exchange: 2 Vegetables, 1 Fat, 1 Condiment Serving Size: about 1 1/4 cups Makes: 8 Servings 1 (16 oz) package coleslaw mix 1 bunch green onions, chopped 1/2 cup sunflower seeds (no shells) 1/4 cup sliced almonds 2 oz dry Chinese noodles such as Asian Gourmet ( I have made this without the noodles) 4 Tbsp vegetable oil 4 Tbsp low sodium broth 1/2 of 1/3 cup vinegar 1/4 cup Splend Combine all ingredients in a large bowl and toss well. |
I made this tonight and it was a huge hit! Thanks for sharing the recipe!
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I am glad you liked it I made it for my sister's labor day picnic on Saturday and everybody loved it.
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This recipe looks so similar to an oriental slaw one I haven't made in awhile--it uses ramen noodles. Looks like a very "fun" way to get some vegetables in!!! Thanks!!!
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This is the oriental slaw with the ramen noodles but wheen I sent it to the LA chef they exchanged the ramen with the chinese noodles which I couldn't find at the time so I just leave them out now. It tastes just as good.
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I made this tonight--it is delish!!! I forgot the sunflower seeds, and couldn't find the noodles, but it is good without both!!! Love it!!
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excellent thread!!!
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