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New Plan

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Old 08-17-2007, 04:06 PM   #1
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3meows's Avatar
Join Date: Aug 2005
Location: Pennsylvania
Posts: 104

Default New Plan

I have read the many threads about the "new plan" being given out at certain centers. My COD has no idea what I am talking about! I live in the NE. Is there a place on this site or on another that lists the specific changes/food amounts? I am currently on Red. Thanks in advance!
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Old 08-17-2007, 05:40 PM   #2
Junior Member
Join Date: Aug 2007
Posts: 21


we were given new plans in North Carolina.
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Old 08-17-2007, 07:34 PM   #3
Mama Nicole's Avatar
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400

S/C/G: 235/213/150

Height: 5'7"


This should help
New Feel Full Menu Plan

Official Ticker:

10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI
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Old 08-21-2007, 10:09 AM   #4
Restart lawl 7-14-08
Join Date: May 2007
Location: Missouri
Posts: 79

S/C/G: 150.2/?/127

Height: 5'5"


Post Hijack: Nicole, did the COD finally give out your plan in St Louis? I am in Mid-Missouri but have not been to COD this week yet.
Good luck, I hope it works well for you!

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