3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Help!! Purple plan w/lites!!

Reply
 
Thread Tools
Old 08-14-2007, 06:12 PM   #1
Junior Member
 
ak4ever's Avatar
 
Join Date: Aug 2007
Posts: 3

Red face Help!! Purple plan w/lites!!

Does anyone have the breakdown of the purple plan with lites??
ak4ever is offline   Reply With Quote
Old 08-15-2007, 09:01 AM   #2
Junior Member
 
Join Date: May 2007
Posts: 15

Default

2 proteins, 4 veg, 3 fruits, 2 starches, 1 dairy, 1 fat, 2 la lites
ccommer is offline   Reply With Quote
Old 08-17-2007, 04:37 PM   #3
Junior Member
 
Join Date: Aug 2007
Posts: 21

Default

It has changed. It is now 3p, 2dairy, 4 breads, 3 fruits, 4 veggies
cathych is offline   Reply With Quote
Old 08-17-2007, 05:24 PM   #4
Becca on LAWL
 
stitchinchick's Avatar
 
Join Date: Apr 2007
Location: Florida
Posts: 89

S/C/G: 220/193/123

Default

I am on the OLD version (dated 4/1/07) of purple w/ lites and it is:
2 p, 3 fruits, 2 starch, 1 dairy, 1 fat, 4 veggies
hope this helps!
__________________
Becca - on LAWL (now "PURE WEIGHT LOSS as of 9/07) since 4/1/2007

stitchinchick is offline   Reply With Quote
Old 08-18-2007, 06:57 PM   #5
Junior Member
 
Join Date: Aug 2007
Posts: 21

Default

I am on purple also, & my plan changed.
__________________
cathych is offline   Reply With Quote
Old 08-18-2007, 07:07 PM   #6
Becca on LAWL
 
stitchinchick's Avatar
 
Join Date: Apr 2007
Location: Florida
Posts: 89

S/C/G: 220/193/123

Default

I was on the purple w/ lites that I started on 4/1; then I was switched to plan 3 of the new "feel full" plan (or whatever it is that debuted in August). I gained and gained on it and so my COD switched me back to my old purple, where I have been (and continue to) lose approx. 2 per week. I do not know if they changed Purple once they put out the new program...I just know I'm back on my old purple plan (and have no plans to change until I go down to the "old gold" plan in about 15 pounds...Good luck to you, though!
__________________
Becca - on LAWL (now "PURE WEIGHT LOSS as of 9/07) since 4/1/2007

stitchinchick is offline   Reply With Quote
Old 08-18-2007, 07:25 PM   #7
Senior Member
 
Lynx's Avatar
 
Join Date: Feb 2007
Posts: 563

Height: 5'2"

Default

I am repeating my post in this thread too. I agree with ccommer regarding the purple plan.

First of all, Purple is the name of one of the menus under the "old" * plan, not the new Feel Full Plan; the new plans are numbered 1, 2, 3, etc.
I believe the confusion is that when the numbered plans were introduced, some people on purple went to Plan 2 and some to Plan 3. The decision as to which plan was chosen was dependent on weight, height, other factors.
On the monthly diary toward the top, it lists the number of the plan.
Hope this helps.

* I used "old" plan because I don't know what else to call in. Truth be told, many centers are still using the green. gold, purple, blue, red, etc plans.
__________________
Thinner is better...........

Lynx is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 07:48 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2