3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Starbucks

Reply
 
Thread Tools
Old 08-03-2007, 10:57 AM   #1
Princess Heather
 
CandlePrincess's Avatar
 
Join Date: Jan 2006
Location: Indiana
Posts: 382

Default Starbucks

My absoulte favorite place in the world (food wise of course) is Starbucks. I love lattes and yummy coffee drinks. Since I've returned to LAWL i have not been back. I know they are missing me.......because i am missing them! My question is this: Is there anything at my favorite place in the food world that I can have that is OP? Other than just plain coffee?????? PLEASE HELP ME! LOL
__________________
Princess Heather

CandlePrincess is offline   Reply With Quote
Old 08-03-2007, 11:30 AM   #2
On stabilization
 
hkychik's Avatar
 
Join Date: Jan 2006
Location: Tri Cities WA
Posts: 532

Height: 5'5

Default

I don't drink coffee, but when I get a craving for hot chocolate, I order a non-fat milk steamer with a shot of SF chocolate and 1/2 shot of SF Irish cream. I count it as a dairy and a condiment....
__________________
hkychik is offline   Reply With Quote
Old 08-03-2007, 11:38 AM   #3
Deb on LAWL
 
MTdebster921's Avatar
 
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default

Heather- You can have a tall non-fat sugar free latte for 1 dairy.
I get a venti iced americano and then put anywhere from 4-8 oz skim milk in and count as a dairy.
The new fruity light frapps in a tall are in the 100-160 calorie range. I have a handout from my COD for our state fair food that says the light caramel or mocha are 185 cals. and count as a starch and a condiment.
So you do have lots of choices, just make sure you get non fat, sugar free, no whip on everything.
When I was doing Atkins, I would get everything with full fat 1/2 and 1/2 instead of the milk. Sooo creamy and yummy, but ooohhh soooo much fat!!!
MTdebster921 is offline   Reply With Quote
Old 08-03-2007, 12:18 PM   #4
MyBoysNMe2
 
myboysnme2's Avatar
 
Join Date: May 2007
Location: Central California
Posts: 84

S/C/G: 168/134.8/135

Height: 5'3"

Default

Deb is correct! I don't do it often, maybe once a week but I LOVE the Non-fat, Sugar-Free Carmel Latte (tall). They also have Vanilla and Hazelnut Suger-Free syrup. Count it as 1 dairy.
KimS
__________________



GOAL!
myboysnme2 is offline   Reply With Quote
Old 08-03-2007, 01:32 PM   #5
on LAWL
 
Boo'sMom's Avatar
 
Join Date: Feb 2006
Location: Texas
Posts: 2,136

Height: 5'6

Default

Heather--Jillian is a manager and knows all the counts. You could PM her your favorite and i bet she could give you some great advice. I LOVE the fat free/sugar free vanilla steamer in the winter and frapp in the summer.
__________________


Boo'sMom is offline   Reply With Quote
Old 08-03-2007, 01:54 PM   #6
Amy- Red w/Lites
 
amylou7777's Avatar
 
Join Date: Jun 2007
Location: Northern California
Posts: 846

S/C/G: 286/ticker/199

Height: 5'9

Default

Have you ever tried an iced coffee? They offer it sweetened (which is so good but a no-no) or unsweetened. I haven't been to the Bux since I started but I had been getting it before with room for milk and splenda...it's delish!
__________________
AMY on LAWL since 6/6/07




amylou7777 is offline   Reply With Quote
Old 08-03-2007, 02:26 PM   #7
New mommy again :-)
 
emmysmom's Avatar
 
Join Date: Oct 2005
Location: PA
Posts: 1,203

Height: 5'2"

Default

I love iced coffee too, Amy...yummy!
__________________
Tina
Goal...


emmysmom is offline   Reply With Quote
Old 08-03-2007, 05:44 PM   #8
Katie
 
Repo girl's Avatar
 
Join Date: Sep 2005
Location: Rexburg, ID
Posts: 4,671

Height: 5'1

Default

I am drinking a homemade iced coffee right now. I agree, yummy!
__________________
"Whether you believe you can or believe you can't, either way you are right."

Repo girl is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 09:21 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2