3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 08-01-2007, 01:41 PM   #1
bizlawchik's Avatar
Join Date: Apr 2006
Location: West Palm Beach, FL
Posts: 2,958

S/C/G: 260/252.6/125

Height: 5'1 1/2"

Default "Turtle Cheesecake"

I saw this on an e-mail from WW and asked the LA chef to convert it...

Good day! Thank you again for submitting your recipe. Below you will find our LA Chef modifications:

Recipe Name: Turtle Cheesecake


2 Tbsp. fat-free cream cheese, softened
1 Tbsp. fat-free caramel topping
2 Quaker Chocolate Crunch Rice Cakes
2 tsp. chopped pecans, toasted
2 tsp. light chocolate syrup


Stir together cream cheese and caramel topping in a small bowl until smooth.

Spread mixture over Chocolate Crunch Rice Cakes, dividing evenly.

Sprinkle with pecans; drizzle with chocolate syrup.

Makes: 2 servings

Serving size: 1/2 recipe

LA Exchange: 1 Starch, 2 Condiments

Please remember to use this recipe in moderation while in your weight loss program for continued success.


LA Chef
bizlawchik is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 03:55 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2