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what can I do for those days I feel bloated/gassy?

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Old 07-25-2007, 09:26 PM   #1
doing LAWL since May25/07
 
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Default what can I do for those days I feel bloated/gassy?

I don't know why but for the last 2 days I have felt very gassy and bloated. Can I take Imodium or something?

Thanks

Naomi
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Old 07-25-2007, 10:06 PM   #2
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Naomi. I'd try some hot lemon water and or Metamucil.. I get this often on LAWL especially after I have carbs now.. I stir in tsp Metamucil in a cup of water, can use up to 3 times a day and feel much better usually within an hour.. just water retention etc so hang in there.. great job on your 12 lbs so far!
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Old 07-25-2007, 10:09 PM   #3
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thanks I have no metamucil but have physillyum (sp?) pills is that the same? and I don't have lemons but the bottled juice does that work?
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Old 07-26-2007, 10:13 AM   #4
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I chew a couple of gas x tablets. They work really fast.
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Old 07-26-2007, 09:57 PM   #5
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thanks it isn't water/fluid retention bloat but gassy bloat so I will try the GasX
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Old 07-27-2007, 09:10 AM   #6
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Good luck Naomi, this is an ongoing problem for me, too.
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