I am on purple with no lites because of an IBS issue...I have a major sweet tooth and was wondering if I can do the luna bars...do they have the same effects for people with IBS as the lites or are they different? Also...I weigh 168, if I did get bars would that put me on a different plan (my center hasn't started the feel full stuff)?
It really depends on your level of IBS. Some can do the luna's and some can't. Most of the IBS issue is with the soy in the bars. I would just try it for a couple of days to see if you are affected. You would probably be on gold with lites if you did them, but the COD is going to tell you that you can't do the Luna's, so just be prepared for that.