3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

im making the to juice...help!

Reply
 
Thread Tools
Old 07-21-2007, 08:42 AM   #1
Member
 
mizzt's Avatar
 
Join Date: Jun 2007
Posts: 68

Default im making the to juice...help!

okay so i took 32 oz's of knudesens and 6oz of h20 8tsp of benefibre shook

so now when i want a glass of juice i am suppose to mix with 1/2 h20,right?

on the info i printed for newbies it says 2 bottles of knudsens do 2 days(1 for each day)...but in a nother spot it says i must drink 16oz of to juice the 1st day 16 the second (thats 32) so does 1 bottle do both days like the orignal to i got at the center...i just want to be sure i want to get this right.... im assuming that 1 bottle mixed correctly does both days..
__________________
RED PLAN

mizzt is offline   Reply With Quote
Old 07-21-2007, 09:54 PM   #2
Member
 
Join Date: Jul 2007
Posts: 39

Default

I have to start tomorrow. They only gave me one bottle. Told me to divide it up equally for two days and add just as much water as juice. I don't know anything about 2 bottles. I have to lose 25 pounds. I hope that helps alittle
dwilkinsonofthree is offline   Reply With Quote
Old 07-21-2007, 10:16 PM   #3
Deb on LAWL
 
MTdebster921's Avatar
 
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default

Mix the knudsens - 26 oz. juice w/ 6 oz. water and 8 t. benefiber for a total of 32 oz. This will last you 1 day. You need 2 bottles of knudsens for the 2 day TO. If you use the LAWL juice or the Hollywood juice, you will need 1 bottle because you dilute it 50/50 with water. If you do fruit, you do 4 small oranges a day - 1/8 cantalope 4 times a day - 1/2 grapefruit 4 times a day.
MTdebster921 is offline   Reply With Quote
Old 07-22-2007, 09:52 AM   #4
Member
 
mizzt's Avatar
 
Join Date: Jun 2007
Posts: 68

Default

deb- ur a lifesaver...thank u ...i was totally confused
__________________
RED PLAN

mizzt is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 05:35 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2