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Dieting 101 by Krista Scott Dixon PhD

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Old 07-19-2007, 12:46 AM   #1
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Default Dieting 101 by Krista Scott Dixon PhD

An amazing women with amazing down-to-earth advice.


http://www.stumptuous.com/cms/displayarticle.php?aid=29
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... Susan
Eat good food. Move yourself. Lift something.

You'll be surprised how much you don't miss grain.
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Old 07-19-2007, 09:13 PM   #2
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I've been reading her for years. She has nothing but good information. And good information about bad information. She also shares a pet peeve of mine--the word "tone."
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