My Birthday
 

Hello to all!
Today is my birthday. I went out to breakfast with my husband and had a perfect on program meal.

1 poached egg
1 serving mixed fruit
1 and a half english muffins (i would have eaten the second half but I was satisfied)
water and black coffee

Tonight I am going to a meeting to walk my first marathon with team in training. There is no better way to spend my day than with exercise as the focus

For lunch I am having a Carb Cravers lunch 2 slices of veggie pizza from a 9 inch pie. I know in the red book it says 2 slices of a 14 inch pie but they don't have that option for delivery so I am going to be a bit short.

I know someone here had a birthday yesterday so happy birthday to her as well.

Happy Birthday to you!!!

Happy birthday,

Stacie

Happy birthday, and great job!!! I am going to breakfast with my coworkers on Saturday for a suprise bridal shower. I have been wondering how to handle the food part, thanks for the ideas!

Happy Birthday! Great job staying on plan.

Happy Birthday! Hope you have an amazing day!

Happy Birthday! Way to stay on plan and have a plan for the rest of the day! That's awesome!

Have a great, great day and a successful year!

Happy Birthday!!!

Tammie

HAPPY BIRTHDAY TO ALL OUR BIRTHDAY GIRLS THIS WEEK!!! This was a busy birthday week--what was going on 9 months ago?? When I had DD#2 in September everyone said "I know what you were doing at Christmas!!" It never occurred to me then I was embarrassed!

Happy b-day!

Lea Ann - My b-day is Sept. 3rd. When I was old enough to figure it out I told my mom that I guessed she had a happy new year that year.

OMG--it's bad enough my friends tease me--I'll die when she figures it out

I always tell everyone I'm the product of a drunken holiday. :D