Hi Everybody......Well, overslept this morning and didn't get to get my workout in. On the positive side though, I did go to the gym yesterday morning and got my 60 min. of cardio in and 20 min. of weights and went on a 40 min. bike ride last night so maybe if I can get a bike ride in tonight I won't feel as though I'm cheating myself. Sometimes, I feel so exhausted, it's everything I can do just to get myself to work in the mornings. Enough of my complaining.....
Angie - It's always scary when you take a break, but you know as they say....just start from today and more forward - it will be fine and you'll be losing again before you know it...
Heather - so sorry to hear about DFS situation. That has to be confusing for him not to mention the stress it puts on the family - stay strong - you can do it.
Liza- love your cats!!!! and I'm not even a cat person, more of a dog person.
Dan - sounds like an adventurous job - be safe!
Pearl - I do keep a food journal, the only difference on the weekends is I don't follow plan because I'm running around so much. Councelor can't figure out if the gain is a delayed reaction from the weekend or the loss if from the poor eating on the weekends? Crazy...but we'll get it figured out.
Cassie, Katy, Joni, Barbara, Alannah, Nicole, Britt
Felicia - good luck at WI today, and happy moving.....sounds like your going to be doing a lot of it for the next couple of months
Sorry if I missed anyone.....have a great day!