3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Gold II?

Reply
 
Thread Tools
Old 06-25-2007, 06:52 PM   #1
Candice on LAWL
 
Candiflip's Avatar
 
Join Date: Aug 2006
Location: Surrey BC CANADA
Posts: 263

S/C/G: 242/221/under 200!

Height: 5'6"

Default Gold II?

I was wondering what this Gold II plan is?

Thanks!
__________________
Candice
Need to get back on track!!
Candiflip is offline   Reply With Quote
Old 06-25-2007, 07:38 PM   #2
Deb on LAWL
 
MTdebster921's Avatar
 
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default

Candice- It's a new plan that they came out with earlier this year. My center was a test center for it. Letisha said that her center was getting it soon, so it sounds like it may be getting out there. The menu planner that came with it has some different portions than the other plan books do. I am really liking it so far.
MTdebster921 is offline   Reply With Quote
Old 06-25-2007, 07:42 PM   #3
Candice on LAWL
 
Candiflip's Avatar
 
Join Date: Aug 2006
Location: Surrey BC CANADA
Posts: 263

S/C/G: 242/221/under 200!

Height: 5'6"

Default

I see.
Is it more food then the Gold plan?
I am currently on the Gold plan and when I was in the center on Friday I asked if there was a new book, She said "No, but it looks like someone reads on the internet" I had no idea what she was talking about till right now LOL I guess she is was talking about this plan you are on eh?
__________________
Candice
Need to get back on track!!
Candiflip is offline   Reply With Quote
Old 06-25-2007, 09:01 PM   #4
Deb on LAWL
 
MTdebster921's Avatar
 
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default

gold2 has 2 1/2P,3V,2F,3S,2D,2Fa,2lites. So yea, it is a little more food.
MTdebster921 is offline   Reply With Quote
Old 06-25-2007, 09:07 PM   #5
Candice on LAWL
 
Candiflip's Avatar
 
Join Date: Aug 2006
Location: Surrey BC CANADA
Posts: 263

S/C/G: 242/221/under 200!

Height: 5'6"

Default

Thanks!
I was just looking at your pictures gallery. You look so great Deb!
Good job on all your weightloss so far!
__________________
Candice
Need to get back on track!!
Candiflip is offline   Reply With Quote
Old 06-26-2007, 10:03 AM   #6
plan 2 with lites
 
heather314's Avatar
 
Join Date: Feb 2006
Location: Connecticut
Posts: 63

S/C/G: 194/178.6/145

Default

i'm curious who they put on this plan, as it looks to me just like the gold's maintenance minus 1 veg and 2 fruit. Are they trying this with clients who are on gold but maybe get the 5 plus hours of excersize?
__________________
~Heather~

heather314 is offline   Reply With Quote
Old 06-26-2007, 01:11 PM   #7
Deb on LAWL
 
MTdebster921's Avatar
 
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default

Thanks Candice. Here lately I haven't been losing a lot of pounds, (nobody's fault but my own) but I have been losing inches in my hips and thighs where I need it the most.

Heather, she just whipped out her handy little chart and wrote down that my ideal weight was 118, so 20 lbs. up was green, 60 lbs. up was gold2, (she didn't write it but I am guessing that 40 lbs. up would be regular gold.) I think I was at 175 when they got the program in and they put me on it. I definitely don't do 5 hours of exercise a week, so that was not a factor.
MTdebster921 is offline   Reply With Quote
Old 06-26-2007, 01:12 PM   #8
MyBoysNMe2
 
myboysnme2's Avatar
 
Join Date: May 2007
Location: Central California
Posts: 84

S/C/G: 168/134.8/135

Height: 5'3"

Default

Deb,
I like those GoldII numbers. Do you find it works just as well or better then the regular Gold?
Thanks,
KimS
Gold w/Lites
__________________



GOAL!
myboysnme2 is offline   Reply With Quote
Old 06-26-2007, 01:18 PM   #9
Deb on LAWL
 
MTdebster921's Avatar
 
Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default

I don't know that it has worked better, I know that if I stay POP I lose well. It took me a while to get used to the extra 1/2 protein and some days I still completely forget about it. I love the extra starch, dairy, and fat but sometimes miss the extra fruit.
MTdebster921 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 06:32 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2