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broccoli apple salad

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Old 06-15-2007, 12:17 AM   #1
Deb on LAWL
 
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Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,030

S/C/G: 256.8/see ticker/150

Height: 5'6"

Default broccoli apple salad

Broccoli Apple Salad

Ingredients:

2 cups broccoli florets
1 large red apple, chopped
1/2 cup non-fat vanilla yogurt
1/4 cup chopped walnuts, optional
1/4 cup raisins
1 tablespoon chopped onion

Preparation:

In a medium bowl, combine all ingredients.
Cover and refrigerate until serving.

Makes: 4 servings
Serving size: approximately ¾ cup
LA Exchange: 1 Vegetable, 1 Fruit, 1 Fat
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