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apple salad

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Old 06-15-2007, 12:13 AM   #1
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Join Date: Feb 2006
Location: Great Falls, MT
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Height: 5'6"

Default apple salad

Apple Salad

Ingredients:

3 celery ribs, finely chopped
4 medium apples, peeled and chopped
1 cup fat-free whipped topping
1/4 cup chopped dates or raisins
2 Tbsp. chopped pecans
4 tsp. reduced-fat mayonnaise

Preparation:

In a bowl, combine all the ingredients. Cover and refrigerate until serving.

Makes: 6 servings
Serving size: 1/6th recipe
LA Exchange: 1 Fruit, 2 Condiments
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Old 06-30-2008, 08:28 AM   #2
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excellent thread!!!
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