1 1/2 lb. lean (90-95%) ground beef
1/2 (8 1/2 oz.) package baked unsalted tortilla chips
1 medium onion, chopped
1 1/3 cup reduced fat cheddar cheese grated
1 (10 ¾ oz.) can condensed fat free reduced sodium cream of chicken soup
1 (16 oz.) can no added salt tomatoes and green chilies
Brown ground beef and onion; drain. Mix Ro-Tel tomatoes and green chilies with soup.
Crush tortilla chips slightly; layer all ingredients in a 2qt casserole, beginning and ending with tortilla chips.
Bake uncovered in a preheated 350 F oven for 20 minutes or until bubbly.
Makes: 6 servings
Serving size: 1/6th recipe
LA Exchange: 1 Protein, 1 Vegetable, 1 Starch, 1/2 Dairy, 1 Condiment
I have a similar recipe except I use corn tortillas instead of chips. Also, since I joined LAWL I eliminate the cheese, but I serve it on the side for my family members to sprinkle on top if they choose.