3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

I lost 3.4 lbs! hurray

Reply
 
Thread Tools
Old 05-23-2007, 07:58 PM   #1
Senior Member
 
6digmans's Avatar
 
Join Date: May 2007
Location: Wisconsin
Posts: 192

S/C/G: 229/213/150

Height: 5'7

Talking I lost 3.4 lbs! hurray

Well I must tell you I was not thinking I would of lost that much but I did . Its not a ton but I have to start someplace.

I am on looks like purple ( the book and that is purple), i got a scale and a sample of bars to try.

I go back on friday and they are calling me tommorow to see how I am doing, rather nice of them. I am sure its done for everyone but its nice anyhow.


She told me I can do the LA Express every 2 weeks that seems like its rather often but maybe not.

I want to eat something else those strawberries are on the AM list with eggs.

Thanks again everyone.

I was there for for 1 hour, they are all new so maybe thats why.
__________________
STEPH

Start Date LAWL 5/22/07

6digmans is offline   Reply With Quote
Old 05-23-2007, 08:07 PM   #2
Moderator
 
bizlawchik's Avatar
 
Join Date: Apr 2006
Location: West Palm Beach, FL
Posts: 2,958

S/C/G: 260/252.6/125

Height: 5'1 1/2"

Default

Congrats on your loss! You've made a great start.
__________________
TURKEY DAY CHALLENGE
bizlawchik is offline   Reply With Quote
Old 05-23-2007, 08:30 PM   #3
-- Karen --
 
slim n trim's Avatar
 
Join Date: Apr 2007
Location: Western Canada
Posts: 327

S/C/G: 165/143/140

Height: 5' 6"

Default

congratulations Steph, and by the way, welcome to the group.

Its a great group, and as I am sure you have already found out, there is lots of support here.
__________________



Inside this body is a skinny person screaming to get out ...
But I can usually shut her up with Chocolate
slim n trim is offline   Reply With Quote
Old 05-23-2007, 09:10 PM   #4
LAWL Salt Police
 
Dan2112's Avatar
 
Join Date: Dec 2006
Location: New Mexico
Posts: 2,200

Default

Good job and great start!! Hope that's a good dose of motivation for you to keep it up..

Remember to follow your plan by the letter... Diviations have a way of showing up...

Try to weigh in as early in the day as possible and dress light...

Also, remember that what you eat today will affect your immediate weigh-in due to the physical food in your belly, but your actual weight loss or gain won't show up for a couple days.
__________________
The hardest part of life is to live while you're alive. - Great Big Sea - "Here and Now"





LAWL Goal - 105 lbs. (300-195) - OWNED!!
Dan2112 is offline   Reply With Quote
Old 05-23-2007, 10:09 PM   #5
Soon2BFit
 
GR8 2B48's Avatar
 
Join Date: Mar 2006
Location: Missouri
Posts: 356

S/C/G: 246.2/See Ticker/145

Height: 5'4"

Default

Hurray for you! That is a great start. Keep up the good work.

Denise
__________________
Denise
Ultimate WW Goal

GR8 2B48 is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 09:05 PM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2