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Old 05-23-2007, 10:54 AM   #1
Join Date: Apr 2007
Location: Sadsburyville, Pa
Posts: 35

S/C/G: 168/168/125

Height: 5'3 1/2

Default Wine & 8 Week Makeover

Since you can on the 12 days between TO's follow your normal plan(im gold) can I still substitute a glass of wine for a fruit or is alcohol a no-no? And also the new lean cuisine panini sandwiches are not listed in bookllet i'm supposing since they are so new, you think i can have one and count as protein/starch?
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Old 05-23-2007, 10:56 AM   #2
hdsQrl - Megan on LAWL
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Join Date: Dec 2006
Location: Kansas City, MO
Posts: 575

S/C/G: 200.2/172/140

Height: 5'5"


There are a few paninis listed in the booklet, actually...the steak and cheddar one is in there, as is the southwestern chicken and the chicken/spinach/mushroom one. Not the club, though, which makes me sad. But yep, 1P and 1S it is!
Megan ~ LAWL Member since 12/8/06
Just keep swimming...just keep swimming...
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Old 05-23-2007, 01:44 PM   #3
Joni - Atlanta, GA
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Join Date: Jun 2006
Location: Woodstock, GA
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Height: 5'3"


3 oz of red or white wine = 1 fruit and you can have this up to 3 times per week. I say go for it!
5'3" ... 54 years young
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