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Wine & 8 Week Makeover

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Old 05-23-2007, 11:54 AM   #1
Join Date: Apr 2007
Location: Sadsburyville, Pa
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Default Wine & 8 Week Makeover

Since you can on the 12 days between TO's follow your normal plan(im gold) can I still substitute a glass of wine for a fruit or is alcohol a no-no? And also the new lean cuisine panini sandwiches are not listed in bookllet i'm supposing since they are so new, you think i can have one and count as protein/starch?
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Old 05-23-2007, 11:56 AM   #2
hdsQrl - Megan on LAWL
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Location: Kansas City, MO
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Height: 5'5"


There are a few paninis listed in the booklet, actually...the steak and cheddar one is in there, as is the southwestern chicken and the chicken/spinach/mushroom one. Not the club, though, which makes me sad. But yep, 1P and 1S it is!
Megan ~ LAWL Member since 12/8/06
Just keep swimming...just keep swimming...
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Old 05-23-2007, 02:44 PM   #3
Joni - Atlanta, GA
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Location: Woodstock, GA
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Height: 5'3"


3 oz of red or white wine = 1 fruit and you can have this up to 3 times per week. I say go for it!
5'3" ... 54 years young
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