Hello all. I hope everyone is doing well. I have some general questions. I bought the most recent LAWL cookbook. Some of the recipes say to count something as an LA Lite and it also uses an LAWL product in the recipe. For instance, the Creamy Basil Chicken (I think) has LAWL soup in the recipe. Do you know how I would make these types of recipes if I use regular soup and also what I would count it as? I do not get any Lites are part of my daily requirements. My COD said "Well you just can't make those recipes".
Also, do you know why I would not be able to "mix" my proteins. For example, steak and eggs. I use 1/2 of my requirements of each to equal 1 protein. My COD said "Mixing of proteins is not allowed".
HELP!!!!