3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

What fitness book would you suggest?

Reply
 
Thread Tools
Old 05-16-2007, 04:10 PM   #1
~*~Leslie~*~
 
lleesslliiee74's Avatar
 
Join Date: May 2007
Location: Ohio
Posts: 1

S/C/G: 288/250/150

Height: 5'6"

Red face What fitness book would you suggest?

Hello,
I just joined 3FC. I've been on my weight loss journey since the beginning of the year and so far I've lost nearly 40lbs. Lately I've been a little off track. I've been thinking of investing in a diet/weight loss/nutrition book but just not sure what to get. Which brings me here... what book would you recommend to someone? I was thinking of The Fat Smash but after reading more about it, I'm not so sure. HELP!
Any and all help is greatly appreciated!! Thanks in advance

Leslie
"Believe in Yourself"
lleesslliiee74 is offline   Reply With Quote
Old 05-16-2007, 11:03 PM   #2
it's always something
 
Suzanne 3FC's Avatar
 
Join Date: Aug 1999
Posts: 12,894

Default

Hi, welcome to 3FC

Congratulations on your loss so far, that's great! Did you do it with a specific diet, or did you do your own thing?

There are so many different diet and fitness books because we're all so diverse. Please tell us a little about yourself and hopefully we can make some suggestions that might help Have you tried any diets in the past that you loved or that you found difficult to stick to? Are you vegetarian? Do you like to have menus laid out for you, or do you like to make up your own menus? Also, have you considered just calorie counting and not trying someone else's plan? Our calorie counters seem to be doing very well.

We look forward to having you here with us
Suzanne 3FC is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 01:06 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2