I have been hearing such great things about LAWL and would LOVE to do this plan, however, I simply cannot afford it.
I have been checking Ebay to see if anyone has information to sell there and today I find this
Selling 1 copy each of the LA Weight Loss Menu Plan Kit and Monthly Diary. This plan is normally given to members wanting to lose 20-50 lbs.
Menu Plan Kit includes:
Weight Loss Chart
The diary has 30 pages for you to keep track of your foods eaten.
If I bought this would I need anything else? I know my SIL is doing LAWL without Lites and is very successful on it so I know I can go that route. I am not sure if blue is what I would need though. I am at 160 and would like to be 125-130.
I appreciate all and any info you can give me. I am joining TOPS this week for accountability, support and a weigh in... I just hope it is enough as I have had enough of this weight I just cannot afford to do the program at a centre.