Question on Recipes
I'm new to LAWL, started a week ago today. Just found this board and am really excited for the information and support, you guys seem like really great people. I also can't wait to try some of the recipes. It is my understanding that a portion size on one plan is not the same on another plan. I am on the blue plan, so some of my portions are quite a bit smaller than other plans, at least that is the general impression I get. When making a recipe how do you account for this? Some of the recipes say 1P/1V/1S, how would that affect my portions? Thank you in advance for any answers on this.