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Gold Plan

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Old 05-04-2007, 06:20 PM   #1
Junior Member
Kristenpag's Avatar
Join Date: May 2007
Location: Hartford, CT
Posts: 12

S/C/G: 147.5/145/130

Height: 5'5"

Default Gold Plan

HELP!!! Hey, anyone on the Gold plan. I lost my card!!! Is there anybody who might have a scanner to scan it in? I totally forget my exchanges and measurements! I havent done this in a while!
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Old 05-31-2007, 05:05 PM   #2
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Join Date: May 2007
Location: Austin, Texas
Posts: 17

S/C/G: 127/127/115

Height: 5'0"


Do you still need the gold plan? I don't know if you know this, but they don't use the single card anymore. They have a book with more food options. If you need this let me know so that I can scan and email to you. Andrea
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Old 05-31-2007, 07:14 PM   #3
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Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400

S/C/G: 235/213/150

Height: 5'7"


We really cannot scan any LAWL info and send it to you, as that breaks copyright laws, but there are several people who do this plan on their own, and everyone here will be happy to answer any specific questions you have. I believe it is also against the rules of this forum to give out copyrighted information. But, like I said........fire away any questions you have and we will try to answer them for you

Official Ticker:

10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI
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Old 06-01-2007, 11:00 AM   #4
Restart lawl 7-14-08
Join Date: May 2007
Location: Missouri
Posts: 79

S/C/G: 150.2/?/127

Height: 5'5"


Hi Kristen,
I know nobody can technically give you all of the info, but you can find A LOT of it if you do some searches on the forum. There is a search this forum option at the top in the purple bar. I found a lot of the plan this way.
Good luck,
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