I'm with everyone else. I wouldn't do it just yet. I hate TO. I just finished mine yesterday. I don't do them very often, but I needed to get my cravings under control and my butt back in gear after a great 2 week vacation. Normally, even when I am stalling, I just try and focus on being POP, and try to eat light proteins and starches. I also try and mix my foods up a bit, eating things at different times of the day.