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Mexican Lasagna

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Old 04-26-2007, 03:13 PM   #1
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Location: Texas
Posts: 568

S/C/G: 240 / 226.2 / 130

Height: 5'1"

Default Mexican Lasagna

Good day! Thank you again for submitting your recipe. Below you will find our LA Chef modifications:

Recipe Name: Mexican Lasagna

Ingredients:

4 ( 6 inch) tortillas
1 (15 oz.) can black beans, drained and rinsed
1 (14 1/2 oz.) can no added salt stewed tomatoes
1 1/4 lbs. ground skinless turkey breast
1/2 cup chopped onion
1 cup frozen corn
1 cup salsa
6 oz. reduced fat cheese
1 Tbsp. cumin
2 Tbsp. chili powder
Morton Lite Salt®
pepper to taste

Preparation:

Coat a skillet with cooking spray and brown the turkey. Add the onions and seasoning. When onions are tender add the tomatoes, beans, corn, and salsa until warmed through.

Coat the bottom of a casserole dish and layer as follows: meat mixture, cheese, tortillas. Top with remaining cheese.

Bake in preheated oven at 425F until cheese is melted.

Makes: 6 servings

Serving size: 1/6th recipe

LA Exchange: 1 Protein, 1 Vegetable, 2 Starches, 1/2 Dairy, 1 Condiment

Please remember to use this recipe in moderation while in your weight loss program for continued success.


Notes: Thanks Cassie for sending this in. Cut the starches by 1 and use LaTortilla Factory tortillas.
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Laughter is inner jogging

Red without lites - March 2007
Plan 3 - November 2007
Plan 2 - January 2008


Last edited by smjezzy : 05-04-2007 at 09:22 AM.
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Old 05-04-2007, 07:40 AM   #2
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Good Afternoon,
We are sorry for the error. The recipe should read: 6 servings and the serving
size is 1/6th of the recipe.

Have a nice day,
LA Chef
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Old 05-04-2007, 09:23 AM   #3
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S/C/G: 240 / 226.2 / 130

Height: 5'1"

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Quote:
Originally Posted by bizlawchik View Post
Good Afternoon,
We are sorry for the error. The recipe should read: 6 servings and the serving
size is 1/6th of the recipe.

Have a nice day,
LA Chef
I edited it, thanks
__________________
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Laughter is inner jogging

Red without lites - March 2007
Plan 3 - November 2007
Plan 2 - January 2008

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