Good day! Thank you again for submitting your recipe. Below you will find our LA Chef modifications:
Recipe Name: Mexican Lasagna
4 ( 6 inch) tortillas
1 (15 oz.) can black beans, drained and rinsed
1 (14 1/2 oz.) can no added salt stewed tomatoes
1 1/4 lbs. ground skinless turkey breast
1/2 cup chopped onion
1 cup frozen corn
1 cup salsa
6 oz. reduced fat cheese
1 Tbsp. cumin
2 Tbsp. chili powder
Morton Lite Salt®
pepper to taste
Coat a skillet with cooking spray and brown the turkey. Add the onions and seasoning. When onions are tender add the tomatoes, beans, corn, and salsa until warmed through.
Coat the bottom of a casserole dish and layer as follows: meat mixture, cheese, tortillas. Top with remaining cheese.
Bake in preheated oven at 425F until cheese is melted.
Makes: 6 servings
Serving size: 1/6th recipe
LA Exchange: 1 Protein, 1 Vegetable, 2 Starches, 1/2 Dairy, 1 Condiment
Please remember to use this recipe in moderation while in your weight loss program for continued success.
Notes: Thanks Cassie for sending this in. Cut the starches by 1 and use LaTortilla Factory tortillas.
Laughter is inner jogging
Red without lites - March 2007
Plan 3 - November 2007
Plan 2 - January 2008
Last edited by smjezzy; 05-04-2007 at 10:22 AM.