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computer program for tracking LA?

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Old 04-22-2007, 02:31 AM   #1
Ann
 
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Default computer program for tracking LA?

Does anyone know of a computer or online program that lets you enter your daily food intake AND count off the servings of starches, protiens, etc? I know, I know, but I am a total geek.
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Old 04-22-2007, 09:32 AM   #2
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I was under the impression that what you are describing is part of LAWL online. I could be very wrong because I'm not an online member, but at the center, that was one of their selling features. I'm sure that others will let you know better.
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Old 04-22-2007, 11:49 AM   #3
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That's a feature of LAWL online. I've used it in the past, but the problem is that it's very tough to add custom foods, and at almost six months in, I definitely have list of things that are on plan but not in introductory book.

I personally find it easier just to keep my diary in a running word document. I simply mark after each entry what the exchages were. Though I'll also be perfectly honest when I say I could probably keep exchanges in my head without any major issues at this point also.
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Old 04-23-2007, 10:03 AM   #4
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I have found a site- it is based on the purple plan I think but they have now adjusted it so you can customize the serving amounts. It is called loss tracker (.com) I like it. In fact I am trying out a site that you pay for through LA Weightloss and their journal is crappy compared to this one.
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Old 04-23-2007, 12:05 PM   #5
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Barb
Someone else directed me to that site by pm. You are right it is just what I was looking for. Thanks to all. Ann
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