French Toast
Serving size: 1 Slice
Counts as:1/2 Protein,1 Starch,1 Fruit · 1/4 cup (60ml) egg substitute · 1 Tbsp (15ml) skim milk · dash of sugar substitute · dash of cinnamon · dash of nutmeg · 1 slice light bread · 12 small strawberries, sliced · nonfat cooking spray 1 Combine egg substitute, milk, spices and sugar substitute in a shallow bowl; mix well. 2 Add slice of light bread to egg mixture and let stand until egg mixture is absorbed. 3 Coat skillet with nonfat cooking spray and heat over medium heat. Place bread in skillet and brown both sides of light bread. 4 Place on serving dish; top with sliced strawberries. |
Just had this for breakfast! Awesome recipe! I had never thought of making french toast! It almost felt like I was cheating!!!
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