Get an air popper.. Use some "I can't believe it's not Butter" spray (just a couple of squirts) and some lite salt, or salt alternative..
You can have a cup, I believe, or the equivalent to whatever you get in one of the LA Snack popcorn bags...
The problem with stuff like the "lite" microwave stuff is that it's still FULL of salt...
I am a confirmed popcorn addict and that's been the one really tough thing to give up.. I am VERY particular about it, so I just don't bother, since I can't have the real butter and salt..
I have to admit that once every couple of months when we go to a movie, I just screw the diet for a day and give in to my addiction...
The hardest part of life is to live while you're alive.
- Great Big Sea
- "Here and Now"
LAWL Goal - 105 lbs. (300-195)