I'm not sure you missed me, but I'm back!! I've reccomited myself as of yesterday and am on day 2 of FF. I not only fell off the wagon, but I've got major road rash!!LOL! I actually didn't gain more than 4 pounds which I'm thankful for, but I've fallen out of good habbits, and back into old ones. I'm now re-training my brain to do what I want it to, and not reach for the easter candy!!
I went thru Cancer in my family the past few months and resorted back to old ways. I've always been a stress eater and I'm hoping to change that some day. The worse part is, is I didn't even realize it. I kept swearing I was doing everything right, and was only cheating "here and there". After some soal searching I realized I was doing everything wrong, and was sabbotaging my weight loss/ happiness. I not only was feeling stressed about my Father-in-law, but I was also carrying around the daily guilt of not losing weight, and cheating. It was killing me. He is on the mend now and I finally feel like I can just take a breath, and worry about myself agian.
Sorry this is so long, but I had to get all this off my chest. I havent even been checking the site for so long, becasue I was so guilty. I will be back on here regularly agian, and moving my ticker in the right direction.
Hope everyone is having a great POP day!!