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Old 04-08-2007, 04:51 AM   #1
Hyperactive Firecracker
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Join Date: Oct 2005
Location: Hot Springs, AR
Posts: 3

S/C/G: 316/316/150

Height: 5'5"

Default LAWL without the Center?

Have any of you found former LAWLers on eBay who have resold their books and informational material? I would like to try the program, but don't care for in-center weigh-ins. I have read the substitutions posted here and elsewhere for the in-center products. I don't have any desire to haul myself 30 minutes (more like 1 hour 30 minutes, if by bus) out of my way, but have seen results from this eating plan.

31 lbs until my 10% goal!
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Old 04-08-2007, 11:24 AM   #2
Deb on LAWL
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Join Date: Feb 2006
Location: Great Falls, MT
Posts: 1,034

S/C/G: 256.8/see ticker/150

Height: 5'6"


There are some chicks on here that are doing LAWL without the center. Mostly got the info from friends and family. You can also look into doing LA online. You can also do an all food program and then you don't need to do center substitutions. You just need to make sure you are getting the current program info if you buy it on ebay. Yes, the program definitely works. Good luck with whatever you choose to do.
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