Originally Posted by Dan2112
That's the way to think about it!!
Movies are my biggest weakness so I'm glad we don't go very often..
I simply MUST have popcorn and not that namby-pamby reduced fat/salt stuff..
We probably see a movie once every couple of months, so while I feel guilty, I don't feel THAT guilty...
So true, and there could be a lot worse cheat foods than Popcorn and Reeses Pieces. At least with the Resses Pieces you got some protein.
As for starch cravings, I spent last week on basically a 5 day binge.
I will readily admit my body felt good after all that sugar and carbs. It felt like
after I came off of it. It was worse than caffiene withdrawl.
The bottom line is we're all not always going to be POP. Chalk the slip-up to experience.
If anything it might be good for the body to cheat sometimes. At least that was the unofficial advice I got from COD manager.