3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Lites or Nothing?

Reply
 
Thread Tools
Old 03-31-2007, 01:05 PM   #1
Junior Member
 
BransGirl's Avatar
 
Join Date: Mar 2007
Location: Elk Grove, California
Posts: 8

S/C/G: 261.2/253.4/140

Height: 5'6"

Default Lites or Nothing?

I just started LA Weight loss again. I had left over lites from the first time I went on this plan and converted the $ to use toward my new plan.

Im not doing lites this time. I feel that they are expensive and a major trigger for me. Instead of showing me how to supplement with and extra protien and starch they said that I just dont have lites but nothing else either. This really doesnt make sense to me. I feel like its their way to put the pressure on me so I'll give in and buy the lites.

Anyone else doing no lites? Is it the same?
BransGirl is offline   Reply With Quote
Old 03-31-2007, 01:11 PM   #2
Post-Master
 
Mama Nicole's Avatar
 
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400

S/C/G: 235/213/150

Height: 5'7"

Default

Yes, and yes. When you do not do lites...they up you a food plan....and tell you not to eat the lites. I was somewhat confused at first also........as I thought they would give me info that was geared for a no lite plan. Well, apparently, that info does not exist. They just up your plan and tell you not to eat the lites. For example.......if I am on purple with lites, and then decided to stop using lites, I would move up to red and not eat the lites. The red plan has 1/2 extra protein and 1 extra starch compared to the purple plan. Does this make sense? If not, please let me know.......... Best of luck to you.
__________________
Nicole

Official Ticker:




10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI
Mama Nicole is offline   Reply With Quote
Old 03-31-2007, 01:18 PM   #3
Junior Member
 
BransGirl's Avatar
 
Join Date: Mar 2007
Location: Elk Grove, California
Posts: 8

S/C/G: 261.2/253.4/140

Height: 5'6"

Default lites or nothing

Yes thanks. Now all I need to know is what plan I am supposed to be on. Im 260 and I am on the red. I wonder if there is higher than red or if thats it? I am a little jaded, and dont want to be, but I get the feeling like I am in a room full of car sales men when I go there LOL
BransGirl is offline   Reply With Quote
Old 03-31-2007, 01:36 PM   #4
Moderator
 
bizlawchik's Avatar
 
Join Date: Apr 2006
Location: West Palm Beach, FL
Posts: 2,958

S/C/G: 260/252.6/125

Height: 5'1 1/2"

Default

I would think you would be on Red 1 if you don't do the lites. Someone else was recently told that red was the highest plan. It's not. There's Red 1 and Red 2. I'm not sure about the portions, but I would ask your COD again. If they don't let you know about a higher plan, ask the COD manager. Ask them to e-mail the dietician. Or call the customer service number 877-LA-HELP-1 (I think) and tell customer service you need help and you don't think you are getting it from your COD. They'll make your COD move. Good luck, and let us know how it works out.
__________________
TURKEY DAY CHALLENGE
bizlawchik is offline   Reply With Quote
Old 03-31-2007, 01:40 PM   #5
Alannah
 
equinetcan's Avatar
 
Join Date: Nov 2003
Location: New Brunswick, Canada
Posts: 479

S/C/G: 260/231/140

Height: 5'3"

Default

I do not do the lites and started where you are. I am Red1 which is 2.5 protein, 4 F and 4 V, 2D, 1 F and 4 S. I like doing the plan with out the lites. They didn't work for me physically (the Soy) and when I am on plan it works for me. Hope this helps.
__________________
Mini-Goal: Under 200 for May 1, 2011

equinetcan is offline   Reply With Quote
Old 03-31-2007, 05:15 PM   #6
Junior Member
 
BransGirl's Avatar
 
Join Date: Mar 2007
Location: Elk Grove, California
Posts: 8

S/C/G: 261.2/253.4/140

Height: 5'6"

Default

Thanks so much, I feel better now, Yep I must be on red 1 because thats my same amount of exchanges.
BransGirl is offline   Reply With Quote
Old 03-31-2007, 05:48 PM   #7
Moderator
 
bizlawchik's Avatar
 
Join Date: Apr 2006
Location: West Palm Beach, FL
Posts: 2,958

S/C/G: 260/252.6/125

Height: 5'1 1/2"

Default

Oh, good. See, the COD's aren't always as clueless as we think!
__________________
TURKEY DAY CHALLENGE
bizlawchik is offline   Reply With Quote
Reply
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:31 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2