3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > General Diet Plans and Questions > LA Weight Loss

Thread Tools
Old 03-30-2007, 02:15 PM   #1
Mama Nicole's Avatar
Join Date: Oct 2006
Location: St. Louis, MO
Posts: 3,400

S/C/G: 235/213/150

Height: 5'7"

Default Zucchini-roni Pizza

Good day! Thank you again for submitting your recipe. Below you will find our LA Chef modifications:
Recipe Name: Zucchini-roni Pizza
1(14. oz) thin-crust packaged pizza shell, such as Boboli®
2 medium red peppers; roasted
12 oz. part skim mozzarella cheese, sliced thin
1 small zucchini; sliced thin (like pepperoni would be)
2 cloves garlic; minced
1 Tbsp. extra-virgin olive oil
1 tsp. crushed red pepper flakes
1 tsp. dried Italian seasoning
Morton Lite Salt®


Preheat oven to 400Fdegrees.
Place the zucchini slices in a small bowl and combine with the garlic, red pepper flakes, Italian seasoning, olive oil, and a dash of salt.
Toss and let "marinate". (The zucchini discs will have a flavor similar to pepperoni)
Place red peppers in a food processor and pulse to a paste. Spread in a thin layer over the pizza crust.
Top paste with the mozzarella cheese.
Arrange the zucchini slices over the pie; do not overlap them.
Bake directly on the rack or on a preheated pizza pan. Bake 10 minutes, or until the cheese is bubbly and golden.

Makes: 12 servings

Serving size: 1/12 recipe

LA Exchange: 1 Vegetable, 1 Starch, 1/2 Dairy
Please remember to use this recipe in moderation while in your weight loss program for continued success.
LA Chef

Official Ticker:

10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI

Last edited by Mama Nicole; 03-31-2007 at 02:08 PM.
Mama Nicole is offline   Reply With Quote
Old 03-30-2007, 06:21 PM   #2
Wendy II
Wendelina's Avatar
Join Date: Jan 2007
Location: Tropical MN
Posts: 382

S/C/G: 206/201/160

Height: 5'4"


Hee.. well nothing changed except the cheese is part-skim now. Cool! Also nice to know how to count that bad boy.

Thanks again Nicole!
Wendelina is offline   Reply With Quote

Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off

All times are GMT -4. The time now is 02:14 PM.

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

Search Engine Optimization by vBSEO 3.3.2