My sister and I joined LAWL together last week. Although I love the LA Lites, she cannot choke them down. If she were to abandon them, does anyone know what she could substitute for them? She's not looking for a bar-type substitute, but wants to know if she could sub them for some food, like an extra ounce of protein, et cetera. Thanks for your help.
She would be moved up to the next meal plan. But she needs to stay strong and if they still try to keep her on them she needs to say a firm "no". If your COD gives a "weight loss guarantee", then she will lose the cash back, but that's it.
I actually didn't like any in the sample box they gave me, but have found other ones that I like. If she's only tried the sample box, have her try the other ones to see if she likes them. If not, then level with the COD and tell them no lites.
A bit of advice for her: check your contract. I believe that now the Lites are mandatory. The contract specifies that you'll buy the Lites for the duration of your program at $29/week. Mine said that (although I didn't really pay attention to it until AFTER signing). I cannot do the Lites because of a soy sensitivity, so I was bumped up a plan and I'm doing fine.
OMG, Jenn........look at your gorgeous little girl.........she is just a doll
10/14/2013----game ON! 213
Weekly Losses with Official WI day on Mon:
Week 1 Oct 21: WI 210.4 Loss: 2.6 lbs.
Week 2 Oct 31: WI 209.4 Loss: 1.0 lbs.
Week 3 Nov 4: WI 208.8 Loss: 0.6 lbs. WW
Week 4 Nov 11: WI 208.2 Loss: 0.6 lbs.
Week 5 Nov 18: WI 203.2 Loss: 5 lbs
Week 6 Nov 25: WI