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nuts on fast forward?

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Old 03-26-2007, 09:14 AM   #1
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Default nuts on fast forward?

I am doing fast forward and lost the sheet! I know for the most part what I can eat but I just forget if unsalted nuts or peanut butter were on there, if someone could let me know it would be awesome! THANK YOU!
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Old 03-26-2007, 09:29 AM   #2
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Sorry, no nuts. Here's the FF sheet that I posted on another thread.

Pork on Gold plan?
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