3 Fat Chicks on a Diet Weight Loss Community

3 Fat Chicks on a Diet Weight Loss Community (https://www.3fatchicks.com/forum/)

- LA Weight Loss (https://www.3fatchicks.com/forum/la-weight-loss-171/)

- - Substitutes (https://www.3fatchicks.com/forum/la-weight-loss/108039-substitutes.html)

jackster

03-24-2007 02:46 PM

Substitutes

On LAWL can you substitute an extra protein for a starch? Or is that a big no-no?

Thanks!

:^:

bizlawchik

03-24-2007 02:55 PM

NOOOOOO! Big no-no.

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