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Old 03-24-2007, 03:44 AM   #1
Stay Focused
Join Date: Mar 2007
Location: California
Posts: 2

S/C/G: 232/228/150

Height: 5'1

Talking New LAWL Sista

Hi everyone my name is Melissa and I just started LAWL a few days ago, I look forward to chatting with you and getting support. Reading the amazing amout of weight everyone has lost has just inspired me even more....

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Old 03-24-2007, 07:45 AM   #2
It's mine for the taking
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Join Date: Jan 2007
Location: Toronto, Canada
Posts: 2,561

S/C/G: 238 / see ticker / 188

Height: 5'6"


Hi and welcome Melissa!

How are you finding the plan so far? I know it's only been a few days, but I remember struggling to get all my food in during the first week or so. Sometimes it might feel like too much food, or you might be tempted to leave something out to get faster results, but in the end you'll always lose better if you stick to plan precisely.

Everyone normally chats in the LAWL friends and losers thread, so jump in there too and you'll meet tonnes of great losers.

Bye bye 260s - 2017/08/15
Bye bye 250s - 2017/09/19
Bye bye 240s -
Bye bye 230s -
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Old 03-24-2007, 09:04 AM   #3
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Join Date: Dec 2006
Location: New Mexico
Posts: 2,200


Very wise words Angie.. When I first started, it took a while for me to get used to the idea of actually eating to lose weight.. In fact, I was eating more than I was used to with many things.. Sad to think I put on so much weight by eating lesser amounts of the bad stuff.
The hardest part of life is to live while you're alive. - Great Big Sea - "Here and Now"

LAWL Goal - 105 lbs. (300-195) - OWNED!!
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Old 03-24-2007, 09:57 AM   #4
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Join Date: Apr 2006
Location: West Palm Beach, FL
Posts: 2,958

S/C/G: 260/252.6/125

Height: 5'1 1/2"


Welcome Melissa!
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Old 03-24-2007, 09:59 AM   #5
Join Date: Mar 2007
Posts: 195

S/C/G: 187/136.8/128

Height: 5'3


Hi there, congrats on joining LAWL, you're gonna be so happy that you did!
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Old 03-24-2007, 09:06 PM   #6
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Join Date: Sep 2006
Location: Maryland
Posts: 12

S/C/G: 195/192/145

Height: 5'3"

Default welcome

Welcome!! This is the best site I have found with incredible support and inspiration.
Because I am worth it!

Overall goal:

Weekly goal:

Exercise goal:

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