Hey, thanks. I had ordered it from Borders and it just came in today. I had a 20% off coupon so I after leafing through it decided to buy it. The food part is pretty much what I've been doing but probably not so strict! Was looking for more variety in my workouts and it looks like this book will help w/that. Thanks again!
"You never fail unless you fail to try." Enter the Haggis
"Sometimes you're the windshield, sometimes you're the bug; sometimes it all comes together baby, sometimes you're going to lose it all." Dire Straits
= 5 lbs. lost