Hi- I was wondering how everyone shows TO when they go in to the COD? If you aren't on their TO juice, like I am not doing
, what does everyone write down in their food diary? Do you list the TO plan, or do you write down something else? At my COD, they know me pretty well and write down an awful lot in my file everytime I go for my WI. I don't want them to start pushing their juice on me when as we all know we can get a much cheaper version @ Wal-Mart or @ another store. Just wondering about any thoughts you all might have out there. Hope everyone had a great POP weekend.
to all and THANKS for all the encouragement on my shrinking Journey so far.
You Gals and Guys all ROCK!!!!!!!!!