Hello my long lost friends and all you newbies!!!!!
Boy have I missed you guys

. Life has been super crazy over the last month, I have been traveling non-stop and struggled with staying on the plan. I tried to make good choices and have managed to
not gain all the weight back
My account has been on hold for the last month, I went to the COD last week and told them I was ready to recommitt 110% and did NOT want to hear any negative comments (for those of you who don't know me I am a tad bossy! LOL). Amazingly, the counselors were very supportive and totally pumped me up. I went on Express for 2 days and lost 3lbs so I am almost back to where I had left off!!!
I am so happy to be home and back into my routine and feel that I am mentally in the game. I am weighing out portions and trying my very best to stay POP.
Congratulations to all of you for hanging in there and for all your support.
While I still have to travel for work I am committed to staying on the plan and MAKING it work!!! I just celebrated the big 40 and for some strange reason (big smile) I am more motivated than ever!!!
I can't wait to tell you guys about my travels but will save it for another post.
Big hugs to all!!!!!!!
Debbie