Newbie on a mission to change her body to save her life!
Hello everyone,
My name is Fallon. I am 22 years old, 4'10 and weight 135 pounds (just lost 6 pounds) I have diabetes, high blood pressure and high cholesterol and I really want to change my way of life so that I can get down to a healthy weight and be able to stop taking all of the medications that I am WAY too young to be taking now. I have struggled with my weight for almost 10 years. When I was 13 I was considered overweight, and at the time I only weighed about 120. As I got older I dieted and exercised but still never lost much weight because I was not consistent. In 2004 I hit 146 and decided to get serious, I got down to 125 but gained 10 pounds back over time. Right now I just want to get down to a healthy weight that I am comfortable with and that will help my health problems and let me live a life without taking so many medications that I really dont need to take at this time. Hopefully with everyone's support on the forum I can do it
Hi there and welcome. I'm a big fan of the human body. I feel that if treated well, it can protect us from a myriad of troubles
I think you would benefit from a bit of hanging out with the Whole Foods gals.
let me see if I can find a link.