hi dolphin! im a newbie canuk as well so thought i would say hello
im next door in Alberta... i have not yet figured out if i want to follow a specific plan. 2.5 years ago i was 257lbs and i got down to 203 on 'my own' but lost my stamina and got back up to 220... i was 203 lbs exactly one year ago....so here i am lol. i dont have a date set for any goals but am probably going to Florida next fall so i guess that gives me a year to get my butt in gear lol!
hope you enjoy it here
i just joined today so im still looking around